Vegan Easy Recipes for the Whole Family

vegan-cooking-prep

These vegan easy recipes will show you how to prepare simple dishes that use only plant-based ingredients. They are perfect for busy weeknights or for those who are new to vegan cooking. These vegan easy recipes are perfect for the whole family, and they’re sure to be a hit with both kids and adults. Whether you’re looking for a quick breakfast, a hearty dinner, or a sweet dessert, you’ll find something here that will satisfy your cravings. So, let’s get cooking and enjoy some delicious, easy vegan meals together!

Vegan Easy Recipes

Making Vegan Cooking Effortless. Are you looking for simple and delicious vegan recipes? Look no further! These vegan easy recipes are perfect for busy weeknights or for those new to plant-based cooking. These meals are not only delicious but also nutritious, featuring a wide range of vegetables, grains, beans, and legumes. With these recipes, you’ll be able to whip up a delicious vegan meal in no time. So, let’s get started!

Veganize classic comfort foods:

You can easily veganize many beloved dishes, such as spaghetti and “meatballs,” pizza, and quesadillas. Use plant-based protein sources like lentils, beans, and tofu in place of meat, and try using vegan cheese and sauces to add flavor.

Easy Vegan Buffalo Chickpea Quesadillas
Delicious, filling, and SO easy to make. These fusion buffalo quesadillas come together in just 12 minutes!
Check out this recipe
Buffalo-Chickpea-Quesadillas-Recipe

Stir-fry

A stir-fry is a quick and easy way to cook a variety of vegetables. Simply heat a bit of oil in a pan or wok and add your choice of chopped vegetables. Stir-fry until tender and serve over rice or noodles, topped with your favorite sauce. One of the quickest and easiest vegan recipes and great to use up all those older veggies in the fridge!

Easy Vegan Teriyaki Sheet Pan Dinner With Tofu
Only 10 minutes to prep, this healthy dinner makes the perfect easy weeknight meal. It's packed full of savoury, sweet deliciousness and is ideal for vegan meal prep.
Check out this recipe
Easy Vegan Teriyaki Sheet Pan Dinner With Tofu

Salads

Salads can be a healthy and refreshing easy vegan meal any time of year. Mix and match your favorite vegetables and add a protein-rich component like beans or tofu for a complete meal. Dress your vegan salad with a homemade vinaigrette or try a store-bought vegan dressing or sauce.

Jennifer Aniston’s Chickpea Salad – Vegan and Gluten Free
Famously fresh, crisp, zesty and packed full of vegan protein. It's easy to see why this summer salad went viral on tiktok.
Check out this recipe
Anniston-Chickpea-Salad-recipe

Grains and legumes

Grains and legumes, like rice, quinoa, and lentils, make for a satisfying and budget-friendly easy vegan meal. Try cooking them in broth or coconut milk for added flavor, and mix in vegetables and spices to taste.

Easy One Pot Red Lentil Curry – No Tomatoes
A delicious one-pot meal with a satisfying blend of spices and coconut cream. It's healthy, and it comes together so quickly, making it the perfect weeknight meal.
Check out this recipe
One-Pot-Red-Lentil-Curry-recipe

Smoothies and bowls

Smoothies and bowls make for a quick and easy vegan breakfast or snack. Blend together your choice of fruit, vegetables, and plant-based protein sources like nuts and seeds, and top with your favorite nuts, seeds, and fruit.

Banana Buzz Vegan Smoothie
This vegan protein smoothie is packed full of whole food ingredients that are perfect to energize you all morning long! It's such a healthy plant-based breakfast made with dates, banana, seeds, protein and espresso. It's like a sweet frozen coffee treat and a delicious vegan smoothie all rolled into one.
Check out this recipe
Vegan Banana Buzz Smoothie

Soups and stews

Soups and stews are a great way to get a lot of nutrients in a single dish. Simply simmer a variety of vegetables and plant-based protein sources like beans, tofu, or tempeh in broth or coconut milk. Add in your favorite spices and herbs for flavor.

Vegan Red Lentil Soup
This gluten-free vegan soup is hearty, nutritious and oh-so easy to make!
Packed full of red lentils means it’s packed full of iron and fibre.
This quick and easy to make recipe is perfect for vegan meal prep and makes the ideal lunch or appetizer.
Check out this recipe
red-lentil-soup

Wraps and sandwiches

Wraps and sandwiches make for a convenient and portable easy vegan meal. Fill a wrap or sandwich with your choice of vegetables, beans, tofu, or hummus, and top with your favorite sauce or condiment.

Easy Chickpea Buffalo Wrap Vegan
A delicious healthy lunch that comes together in just 5 minutes. This wrap is packed full of flavour and fiber and is the perfect vegan meal for a busy day!
Check out this recipe
Easy Chickpea Buffalo Wrap Recipe

One-pot meals

One-pot meals are a great option for easy vegan cooking. Simply mix together your choice of grains, beans, vegetables, and spices in a single pot and cook until everything is tender. This is a great way to use up whatever you have on hand and minimize cleanup.

Easy One Dish Sun-Dried Tomato Vegan Pasta Bake
A deliciously perfect sun-dried tomato bake that tastes gourmet, but only takes 5 MINUTES TO PREP! This vegan pasta bake will impress both friends and family, and have everyone asking for seconds.
Check out this recipe
easy-one-pot-pasta-vegan-recipe

Pasta dishes

Pasta is a quick and easy vegan meal option, and there are many vegan pasta sauces available at the store or you can make your own using vegetables, beans, and spices. Try adding vegetables like zucchini, eggplant, or bell peppers for added nutrients.

Easy Roasted Red Pepper Pasta Vegan
Make a delicious dinner in under 15 minutes with this easy roasted red pepper pasta recipe! It's 100% vegan and will be your new favourite when you're short on time.
Check out this recipe
Easy Roasted Red Pepper Pasta Vegan-Recipe

Vegan cheese and crackers

Vegan cheese and crackers make for a quick and easy vegan snack or appetizer. Look for store-bought vegan cheese or try making your own using nuts, seeds, or tofu. Pair with your favorite crackers or sliced vegetables for dipping.

Vegan Ricotta Cheese with Tofu & Cashew
This homemade cashew ricotta cheese is full of plant-based ingredients, high in protein and the flavour is out of this world! Use this in ANY recipe that calls for ricotta for the perfect cheesy flavour.
Check out this recipe
Vegan Ricotta Cheese with Tofu

Baked goods

Baked goods like baked oatmeals, cookies, muffins, and bread are easy to make vegan by substituting plant-based ingredients for eggs and dairy. Try using mashed bananas, applesauce, or flax eggs as a binding agent in place of eggs, and use plant-based milk or oil in place of dairy.

Banana Bread Baked Oatmeal Vegan Healthy
The perfect way to use up your ripe bananas. This banana bread inspired baked oatmeal is a healthy and delicious vegan breakfast!
Check out this recipe
Vegan-Banana-Bread-Baked-Oatmeal

Vegan burgers

Vegan burgers are a delicious and easy vegan meal option. Look for store-bought vegan burgers made from ingredients like beans, lentils, or quinoa, or try making your own by mixing together cooked grains and beans. Serve on a bun with your favorite toppings.

Slow cooker meals

A slow cooker is a great tool for vegan cooking. Simply mix together your ingredients in the slow cooker and let it do the work for you. Slow cooker meals are a great option for busy days, as you can set it and forget it until dinnertime.

Experiment with new ingredients:

Try incorporating new ingredients into your vegan easy recipes to add variety and unique flavors to your meals. Some examples include jackfruit as a meat substitute, nutritional yeast for a cheesy flavor, or tempeh for a protein-packed option. Don’t be afraid to experiment with different spices, herbs, and seasonings to add depth and complexity to your dishes.

With a bit of creativity, you can easily create delicious and healthy vegan meals that the whole family will enjoy. Whether or not you are just starting out your vegan cooking or just looking to add the odd vegan meal into your diet these easy vegan recipes are sure to satisfy the taste buds. Try these vegan easy recipes for a delicious and healthy meal. You’ll be surprised at how tasty vegan cooking can be!

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